Copper, Cu in Pizza, meat topping, thick crust, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of Pizza, meat topping, thick crust, frozen, cooked there is 0.113 mg of Copper, Cu.


Pizza, meat topping, thick crust, frozen, cooked

Pizza, meat topping, thick crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat topping, thick crust, frozen, cooked are listed below.

Water Water 43.27 g 43.27%
Energy (calorie) Energy (calorie) 274 kcal
Energy (joule) Energy (joule) 1145 kJ
Protein Protein 11.76 g 11.76%
Total lipid (fat) Total lipid (fat) 11.52 g 11.52%
Ash Ash 2.69 g 2.69%
Carbohydrate, by difference Carbohydrate, by difference 30.76 g 30.76%
Fiber, total dietary Fiber, total dietary 2.3 g 2.3%
Sugars, total Sugars, total 3.88 g 3.88%
Starch Starch 24.17 g 24.17%
Calcium, Ca Calcium, Ca 150 mg 0.15%
Iron, Fe Iron, Fe 1.7 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 209 mg 0.21%
Potassium, K Potassium, K 201 mg 0.20%
Sodium, Na Sodium, Na 690 mg 0.69%
Zinc, Zn Zinc, Zn 1.36 mg
Copper, Cu Copper, Cu 0.113 mg
Manganese, Mn Manganese, Mn 0.358 mg
Selenium, Se Selenium, Se 22.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.1 mg
Thiamin Thiamin 0.259 mg
Riboflavin Riboflavin 0.136 mg
Niacin Niacin 2.567 mg
Pantothenic acid Pantothenic acid 0.45 mg
Vitamin B-6 Vitamin B-6 0.103 mg
Folate, total Folate, total 101 µg
Folic acid Folic acid 56 µg
Folate, food Folate, food 45 µg
Folate, DFE Folate, DFE 141 µg
Choline, total Choline, total 26.3 mg 0.03%
Vitamin B-12 Vitamin B-12 0.45 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 49 µg
Retinol Retinol 41 µg
Carotene, beta Carotene, beta 93 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 292 IU
Lycopene Lycopene 1937 µg
Lutein + zeaxanthin Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 7.6 µg
Fatty acids, total saturated Fatty acids, total saturated 4.283 g 4.28%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.059 g 0.06%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.051 g 0.05%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.037 g 0.04%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.097 g 0.10%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.119 g 0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.452 g 0.45%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.045 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.293 g 2.29%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.04 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.046 g 1.05%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.019 g 0.02%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.014 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.007 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.355 g 3.36%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.033 g 0.03%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.17 g 0.17%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.156 g 0.16%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.014 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.011 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 3.079 g 3.08%
18:1 cis 18:1 cis 2.945 g 2.94%
18:1 trans 18:1 trans 0.134 g 0.13%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.053 g 0.05%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.006 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.006 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.496 g 2.50%
18:2 undifferentiated 18:2 undifferentiated 2.195 g 2.20%
18:2 n-6 c,c 18:2 n-6 c,c 2.117 g 2.12%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.032 g 0.03%
18:2 t not further defined 18:2 t not further defined 0.046 g 0.05%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.226 g 0.23%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.223 g 0.22%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 20:2 n-6 c,c 0.021 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0.014 g 0.01%
20:3 n-3 20:3 n-3 0.004 g
20:3 n-6 20:3 n-6 0.011 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.018 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.009 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans Fatty acids, total trans 0.194 g 0.19%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.148 g 0.15%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.046 g 0.05%
Cholesterol Cholesterol 21 mg 0.02%
Phytosterols Phytosterols 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg

Nutrients in Pizza, meat topping, thick crust, frozen, cooked